How to Keep From Leaving Things at the Gym

Have you ever arrived home from the gym only to find that you left something there? Or worse yet, you didn’t realize you left an item there until you couldn’t find it, and by that time it was no longer in the lost-and-found? I can’t even begin to tell you how many times I have had both of these things happen to me.  Just off the top of my head I can tell you that I have lost a swimsuit, swim bottoms, goggles, as well as all of my toiletries. It’s very frustrating not only because losing things can get expensive, but it is also a big disruption to my routine when I have to go buy something before I can go to the gym again.

Several months ago I tried to figure out what I could do to solve this problem. The more I thought about it, I realized that what I was doing at work would help me in this situation as well. I work as a phlebotomist (I draw blood for lab tests) and we have to make sure that we do specific things to identify each patient and prevent germs from being spread. The first hospital that I worked at trained us to follow a very specific routine so that we wouldn’t forget to do anything. What was great about it was that once I had the routine down, I never had to worry whether I had forgotten to do any of the numerous things that I was required to do. And if I got interrupted mid-process, I was able to go back to the point where I had left off, and I knew immediately that I had completed everything up to that point.

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Chocolate Butter Cupcakes

Chocolate Butter Cupcake

I just finished baking my first assigned recipe from an awesome cookbook called Rose’s Heavenly Cakes.  I have joined a group of internet bakers who are all baking the same recipe each week and blogging about their experience.  The recipe this week was Chocolate Butter Cupcakes.  I was grateful that I was starting out on a somewhat easier recipe because this week has turned into a bit of a challenge for me which resulted in having to cook in a kitchen that is not my own. My husband has Alpha One and needs a liver transplant.  This week he was unexpectedly hospitalized for an infection and I have been staying at the Transplant House near the hospital since it is several hours from our home.  I was a little worried about having everything I needed and since I left home rather hurriedly, I didn’t have time to bring baking things.  I was so happy to see that they had a KitchenAid and they also had muffin pans.  The kitchen actually was beautiful and more spacious than my own, but I felt like a fish out of water not being able to find things when I wanted them.

Preparing to bake

So there were a few “firsts” in cooking this recipe.  I don’t know if I am strange or what, but I have never sprayed and floured my cupcake liners before.  Most of the time they come right off without a problem but I have had a few times that they didn’t so I figured I’d better follow the instructions  and sprayed and floured the liners.  I noticed when I was icing the cupcakes later on that the papers pulled away very easily.  Another first was using King Arthur cake flour.  When I was in the grocery store I saw the King Arthur flour and since I had never used it before I thought I would give it a try (after all, it cost more than the other brand so it must be better, right?)  Lastly, since I wasn’t at home with all my decorating equipment, I ended up decorating with some products I have never used before.

I was very impressed with how detailed Rose was about each step of the recipe.  I mixed the cocoa in the hot water and let it cool.  I mixed the liquid ingredients.  Then  I combined it all for the batter.  The recipe was really quite easy to make.  Unfortunately I didn’t have my usual scoop for filling the cupcake liners so I just scooped them in using a regular spoon.  Into the oven they went.  The first time I checked them they weren’t quite done.  You will see a big dent in one of the cupcakes in the photo where I pressed in a little heavily when I checked.  I gave them a few more minutes and they were done and looked beautiful.

For the icing I wasn’t sure what we were supposed to do so I used one of the recipes recommended by Rose in the introduction  to the cupcake section.  I started out thinking I would make the Egg White Chocolate Buttercream but somehow got confused and did the shopping for the  Golden Neoclassic Buttercream and didn’t realize until I was in the midst of making it that I had switched.  I was intrigued with the golden syrup that Rose talks about but wasn’t sure what it was.  I’m not sure if it is karo syrup that is golden versus the light or dark syrup or of it is some other brand of syrup, but I couldn’t find any so I went with the light karo.  The Golden Neoclassic was very different than any icing I had made before.  The only thing that went a bit different than the instructions was that when I had the corn syrup and sugar in the pan over medium high heat, I was supposed to watch for bubbles at the edge of the pan and let it cook a few more minutes until there were bubbles all over.  Mine went from bubbles on the outer edge to bubbling all over and bubbling out of control in a matter of seconds so I pulled it off right away.  I think this was probably due to the fact that I was working on a stove that I wasn’t familiar with and it was probably cooking a little hotter than indicated.  I was a little worried that it wasn’t going to be the right consistency since we didn’t use a thermometer,  but I went ahead and added it to the eggs.  I whipped it until the bowl had cooled, about 7 minutes, and then added the butter and vanilla.  I then added some chocolate.    Normally I would pipe the frosting onto the cupcake with a large tip, but I didn’t have my equipment and I’m not sure that this icing would have held up well with that.  It seems to be an icing that does better for just spreading .  The cupcakes would have been fine without any decoration but I decided that as long as I had all these cupcakes made I would take them to the hospital to give to the nurses as a thank you.  So I tried some nifty little squeeze bottles of Wilton icing I got from the grocery store and some plastic decorating tips. (This made me laugh because only a few months ago I got mad at a friend of mine for using these instead of the regular bags and tips.)   I was much more limited on what I could do, but for a little bit of quick decorating they were fine.

The cupcakes were very good.  The texture was more dense than a typical cupcake and they were very chocolatey.  My husband really liked the buttercream as it had a little bit of caramel undertone to the flavor.   I enjoyed the unique flavor of the buttercream as well.  All in all I consider this project a success.

I’m really exited about next week’s assignment – Chocolate Covered Strawberry Cake.  And I’m really looking forward to being home in my own kitchen.

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Ignorance Was Bliss

We’re all familiar with the old adage, “Ignorance is bliss.” More and more I am finding this statement to be true. It is particularly true as it relates to my love of running. When I first began to run, I was blown away by how it made me feel. I loved to feel the air in my lungs. I loved to feel the rhythm of my feet on the pavement. I loved how the complexities of life seemed so far removed from what I felt that very moment. I loved the beautiful atmosphere and the sun on my face. All of those things together made me feel so alive. It was, in a word, blissful.

In the early days, one of my favorite running routes took me to the edge of town where I would run on a nice little country road. It was a wooded area and the houses were on large parcels of land and set way back from the road. I would hear the birds singing in the trees and would see squirrels, bunnies, and even the occasional deer.

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